Posts Tagged ‘Weight loss’
How to eat Healthier and Make Better Food Choices
If you are looking for ways to eat healthier and stay on track, don’t worry about big, overwhelming changes. Start with some simple changes. Here are eight tips to help you get going on the road to healthy eating, eat healthier today with these tips. 8 Ways to Eat Healthier and Make Better Food…
Read MoreWhy You aren’t Losing Weight – 7 Mistakes Moms Make That Halt Weight loss
There are reasons you aren’t losing weight. If you have been wondering why you aren’t losing weight, even though you think you are trying… there are reasons for that. Losing weight is hard. No matter who you are. It’s not an easy feat to lose the weight you want and achieve the results you desire.…
Read MoreExercises for Busy Parents
I made the mistake of stepping on the scale the other day… Ok. So it wasn’t a mistake, it was quite deliberate. Lately, I have been feeling as though I am walking around dragging a spare tire around my waist… and kind of look like it too! The other day something inside me just “snapped”,…
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