Posts Tagged ‘Exercise’
Active Kids – 4 Ways to Encourage your Kids to be More Active
Parenting isn’t easy at all. Let’s face it, we compete with electronics and peer pressure and everything you can think of when it comes to raising kids. These days kids seem to have lost their sense of imaginatively, you know like those good old days of going outside to make a fort out of sticks…
Read MoreFeeling the Effects of OrangeTheory Fitness #KeepBurningYMC
It has been two months since I began My Journey to Healthy with OrangeTheory Fitness, and I am going to tell you, I still love it. Being that I wanted to get more in shape and lose weight, I couldn’t wait to join a program that was more than “just a gym’. I knew that going to…
Read MoreMy Journey to Healthy with OrangeTheory Fitness #KeepBurningYMC
After I had my Children, I had gained 2 wonderful loving little beings that I was so proud to call myself mom to. I also gained something that I really wish I hadn’t… 70lbs. You see, I always used the excuse “I am pregnant I can eat whatever I want” while I was with child,…
Read MoreWhy You aren’t Losing Weight – 7 Mistakes Moms Make That Halt Weight loss
There are reasons you aren’t losing weight. If you have been wondering why you aren’t losing weight, even though you think you are trying… there are reasons for that. Losing weight is hard. No matter who you are. It’s not an easy feat to lose the weight you want and achieve the results you desire.…
Read MoreExercises for Busy Parents
I made the mistake of stepping on the scale the other day… Ok. So it wasn’t a mistake, it was quite deliberate. Lately, I have been feeling as though I am walking around dragging a spare tire around my waist… and kind of look like it too! The other day something inside me just “snapped”,…
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